McHenry County Department of Health

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(VIRTUAL) Take Charge of Your Health: Chronic Conditions

  • Date: 10/15/2025 6:00 PM - 8:30 PM  
  • Introduction: Registration is required for this event.

Flyer for Take Charge of Your Chronic Disease free workshop, held virtually every Wednesday for 6 weeks, beginning October 15 at 6pm-8pm through November 19. Contact Stephanie Bailey at (815) 334-4580 if you have any questions.

 

Do you have a chronic condition? This free six-week workshop is designed to help you build confidence and develop self-management skills to improve your quality of life.

Benefits of the class:
✅ Increase physical activity
✅ Increase confidence in managing symptoms
✅ Decrease pain and depression
✅ Less Frustration of worry about health

Workshops meet virtually every Wednesday for six weeks for 2.5 hours (with a break).
October 15 - November 19, 2025
6:00PM - 8:30PM
If you have any questions, please call (815) 334-4580.

REGISTER HERE
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